Hỏi đáp acteria and yeasts that promote a balanced intestinal microbiome

1. Supporting gut health, probiotics are live bacteria and yeasts that promote a balanced intestinal microbiome. They can aid digestion, boost immunity, and contribute to overall well-being.
   
   
2. Antioxidants: These include vitamins such as C and E, as well as minerals like selenium. Antioxidants help neutralize free radicals, which can contribute to aging and various diseases.
   

Benefits of General Health Supplements:

1. Nutrient Fillers: Supplements can fill nutritional gaps in one's diet, ensuring the body receives the necessary vitamins and minerals for optimal function.
   
   
2. Convenience: For individuals with busy lifestyles or specific dietary restrictions, supplements provide a convenient way to obtain essential nutrients.
   
   
3. Targeted Support: Certain supplements can address specific health concerns, such as joint health, cognitive function, or immune support.
   
   
4. Preventive Health: Regular use of supplements may contribute to the prevention of nutrient deficiencies and associated health issues.