In the whirlwind of modern life, prioritizing health often takes a backseat. However, general health serves as the cornerstone of our overall well-being. It’s the canvas upon which we paint our lives, influencing everything from our daily energy levels to our long-term quality of life. Understanding and nurturing general health is key to leading a fulfilling and vibrant life. Holistic Approach to Health General health is not just the absence of disease; it encompasses physical, mental, emotional, and social well-being. Taking a holistic approach means tending to each facet with care: